#poha dish

[traveler-food]

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[boldlybeyond]

EASY HOMEMADE POHA RECIPE

Poha is a popular Indian breakfast and snack dish made from flattened rice, also known as beaten rice or flattened rice flakes. It is a traditional dish from the state of Maharashtra but is consumed in various regions across India. West Bengal & Bihar it is also called 'Chuda'. Poha is made by washing and draining the flattened rice flakes, then sautéing them with various ingredients.

Here's an easy homemade recipe for making poha, a popular Indian breakfast dish:

Ingredients:

2 cups flattened rice (poha)

1 medium-sized onion, finely chopped

1 green chili, finely chopped (adjust according to your taste)

1/4 cup peanuts

1/4 cup fresh coriander leaves, chopped

1 teaspoon mustard seeds

1 teaspoon cumin seeds

1/2 teaspoon turmeric powder

1/2 teaspoon red chili powder (optional)

Salt to taste

2 tablespoons vegetable oil

Lemon wedges for serving (optional) .Sev for garnish.

Instructions:

Rinse the flattened rice (poha) under cold water for a few seconds until it becomes soft. Drain the water completely and keep it aside.

Heat oil in a large pan or kadai over medium heat. Add the mustard seeds and cumin seeds and let them splutter.

Add the peanuts and sauté until they turn light golden brown.

Add the chopped onion and green chili to the pan. Sauté until the onion becomes translucent.

Add turmeric powder, red chili powder (if using), and salt. Mix well.

Reduce the heat to low and add the rinsed flattened rice (poha) to the pan. Gently mix everything together until the spices are evenly coated with the poha. Be careful not to break the poha.

Cover the pan with a lid and let it cook for about 3-4 minutes on low heat. This will allow the flavors to meld together and the poha to become soft.

Remove the lid, give it a gentle stir, and cook for another minute or two.

Turn off the heat and garnish the poha with fresh coriander leaves and Sev.

Serve hot with lemon wedges on the side, if desired. Squeeze some lemon juice over the poha before eating for an extra tangy flavor.

Your delicious poha is now ready to be enjoyed! It makes for a light and healthy breakfast or snack option.

[triple--a--threat]

okay. so if i was having, random example, kadhi and masoor dal and rice and roti with them, what would be the entree in this classification of oral consumption of nutrients. pictures not attached

I'm not sure if Chef John has any specifically gluten-free recipes outside of dishes that just don't have gluten because of the ingredients.

Oh good! I'll have to look tonight. Thanks!!

Tonight we're making quesadillas :) @triple--a--threat go ahead and get your shots in now

[bauliya]

indian breakfast dishes literally all suck and im tired of pretending otherwise. poha is like animal feed. dhokla and cheela is just khatta besan. idli and dosa with sambhar/chutney are AWFUL. anda supremacy!!!

[fkinavocado]

Come to London and meet me I will cook Indian dishes with less spices for you. Poha for breakfast, Idli for lunch and biryani for dinner, chai in the evening of course 💋

why are you assuming i can't handle my spice hun 😏😏😏

[asia-prime]

Flake Rice Red

Flake Rice Red is a nutritious and versatile type of flattened red rice, known for its rich flavor and high fiber content. It is ideal for making traditional dishes like poha or as a wholesome breakfast option. Available at AsiaPrime, visit asiaprime.ch to purchase Flake Rice Red and incorporate this healthy ingredient into your meals.

[prishavani]

The Grand indian breakfast!

When the sun peeks over the horizon, it's time to dive into the deliciousness of Indian breakfast. Picture a table filled with an array of flavorful dishes, each promising a journey of taste and texture. Let's take a leisurely stroll through the delightful delights of Indian breakfast, where every bite tells a story of tradition, comfort, and pure joy.

1. Masala Dosa

First on our breakfast adventure is the iconic masala dosa, beloved across South India. Imagine a crispy, golden crepe filled with a mouthwatering mixture of spiced potatoes and onions. Dip it into coconut chutney and sambar for the perfect blend of savory flavors that dance on your taste buds.

2. Poha

Next up, we have poha, a heartwarming dish from Maharashtra. Made from flattened rice, it's cooked with onions, potatoes, and a magical mix of spices. Topped with crunchy peanuts and fresh coriander, a squeeze of lemon adds a zesty touch to this comforting breakfast bowl.

3. Aloo Paratha

For a hearty start to your day, indulge in the goodness of aloo paratha. This North Indian delight features a soft, flaky flatbread stuffed with spiced potatoes. Enjoy it with a dollop of creamy yogurt and tangy pickle for a satisfying breakfast that's bursting with flavor.

4. Upma

When time is of the essence, whip up a batch of upma – a South Indian favorite made from semolina and spices. Garnished with fragrant curry leaves and roasted cashews, it's a simple yet satisfying dish that's perfect for busy mornings.

5. Idli with Coconut Chutney

Savor the sweetness of idli, soft rice cakes that melt in your mouth. Pair them with creamy coconut chutney and tangy tomato chutney for a delightful blend of flavors that's sure to brighten your morning.

6. Dessert Breakfast. Jalebi with Rabri

Indulge your sweet tooth with jalebi, crispy spirals of sweetness soaked in sugar syrup. Enjoy them with a side of rabri, a creamy milk dessert flavored with cardamom and saffron. It's a decadent treat that's worth waking up for.

From the comforting simplicity of poha to the indulgent sweetness of jalebi, Indian breakfast offers a treasure trove of flavors and textures to explore. So, the next time you sit down to enjoy a morning meal, why not embark on a culinary journey through the wonderful world of Indian breakfast? It's a feast for the senses that will leave you feeling nourished, satisfied, and ready to take on the day ahead.

[the-iron-orchid]

Apprenticember, Day 13

Can they cook? What’s their favorite meal?

Jinana is a decent cook when it comes to savories, especially rice dishes like pilau and biryani. S/he almost always has a store of rice, poha, lentils, dried fruits, dried mushrooms, and pots of ghee on-hand. Hir favorite dish is cashew pilau, bright yellow with turmeric and studded with sultanas and dried apricots.

S/he is capable of making basic flatbreads, but is otherwise tragically poor at baking - it requires too much measuring, and s/he doesn't have the patience to heat the oven properly, tending to burn things. Fortunately, s/he can get baked goods from Selasi (and Heron and Mazelinka). S/he becomes quite fond of Mazelinka's black bread, especially when served with solyanka!

Jinana's kitchen does have one very unusual feature - a magical coldbox built for hir by Heron, a small cabinet with a capacity of about two cubic feet. S/he goes out to the Market twice a week or so to get fresh produce, curd, and small amounts of meat or fish, which s/he then keeps in the coldbox until use. This is supplemented with vegetables and herbs from Heron's rooftop garden, and the foraged foods Asra often brings back.

Heron and Asra also regularly bring hir spices from their travels, keeping hir well-stocked. S/he grinds them hirself and has developed hir own recipes for garam, biryani and chai masalas, suited to hir tastes.

[scrumptioustea]

Being an Indian and not lnowing that most of our dishes are vegan was embarrassing. Growing up and learning these terms like 'vegan' mase me realize most of the food at my home was vegan . Idli Sambar , Masla Dosa , poha , upma , khichadi etc

The basic-est meals were vegan

Tbh veganism isnt always supposed ti ve expensive .

[foodwithrecipes]

In Food Recipes, we teach you how to make Veg Poha Balls. Poha Balls are a dish served in Narate. After coming from school, there is a desire to eat something different and they are looking for snacks. In such a situation, you can give the children the fun of 'Veg Poha Bowls' as a snack, which gives excellent taste. So let's know Maharashtra, And in Gujarat, people like to eat poha in the morning breakfast. Rice poha is its main ingredient. People like to eat poha bowls by adding peanuts and potatoes. Poha balls keep you energized. Poha is the first choice of every person. Antioxidants are found in poha bowls. Poha balls are rich in proteins. Read nure

[sentimental-bits]

My mom just cooked up the most unhinged dish i have ever seen

She dry roasted poha and then grinded it into a powder and made upma with the powder

[abookishdreamer]

Character Intro: Cedalion (Kingdom of Ichor)

Nicknames- The Iron Kid by Hermes

Lio by his parents and others

Age- 15 (immortal)

Location- Forgia district, New Olympus

Personality- Even though he's a bit closed off & reserved, he's also incredibly tenacious, observant, and ingeniously creative.

He has the standard abilities of a god except shapeshifting. As the demi-god of smelting ore his other powers/abilities include limited pyrokinesis, partial fire/heat immunity, ferrokinesis (metal manipulation), & enhanced craftsmanship.

It's often said that his natural scent is the mixture of copper and shoe polish.

He's one of the very few demi-gods in the pantheon. Lio is of mixed heritage. His mother is Chrysanta (goddess of metal) while his father is a cyclops named Aurelius. The three of them live in a brownstone in the Forgia neighborhood of New Olympus. They also have a vacation home in Lemnos.

In Lio's room it's meticulously neat & organized, the walls painted a cool blue and steel gray. There's a section in his room dubbed the "media center"- complete with the latest flat screen television, his computer system with four adjacent monitors, his laptop, tablet, & Talos Core VR/gaming systems). His bedroom door is made out of Celestial Bronze and his footwear is exceptionally polished.

The usuals for him from The Roasted Bean are the large iced coffee, dark chocolate mochas, & chai tea. He also likes dark cherry cola, root beer, as well as his mom's mango lassi and masala chaas.

Lio has a design book filled with sketches & ideas for automatons and other tech inventions.

He never misses breakfast! Some of his favorite morning dishes include scrambled eggs (added with bacon & spinach), onion poha, set dosa (served with coconut chutney), and avocado toast. He'll also enjoy a bowl of Choco-Crunch cereal.

He loves snacking on peppered beef jerky and salt-vinegar chips!

Lio's currently on break from school. He's constantly overthinking about his induction ceremony. He doesn't care about the little cliques the students have grouped themselves in. Lio will talk to anyone who he thinks is a good person. Other godly students include Eileithyia (Ella) (goddess of childbirth), Philautia (goddess of self love), Eirene (goddess of peace), Eunomia (goddess of law & legislation), Heimarmene (Marnie) (goddess of shared fate), Eleos (Ellie) (goddess of mercy, pity, & compassion), Circe (goddess of sorcery), Eiresione (Ren) (goddess of offerings), and Morá (goddess of babies & children). Lio is close with Telesphorus (Rusty) (god of rehabilitation), Dysnomia (goddess of anarchy & lawlessness), and Theodon (god of reality, uncertainty, & fate). He'll also watch out for Koalemos (god of foolishness) during the dance class they share.

At school Lio's a part of the blacksmithing and robotics clubs & is even friendly with some of its members- including the twin cyclopes named Eligius (Eli) and Ferron.

He may have a quietly growing crush on Dysnomia, but hasn't said anything out of fear of jeopardizing their friendship. Sometimes at lunch Rusty will shoot him a knowing glance.

In the pantheon those he holds in high esteem include the three blacksmithing cyclopes, Aetna (goddess of volcanoes); who he used to have a crush on, Techne (goddess of arts, crafts, & invention), and his official mentor- Hephaestus (god of the forge). Lio greatly admires the forge god's intelligence, tenacity, & otherwordly ingenuity. His parents gave him their blessing for him to be able to intern for Hephaestus at his main forge workshop during the weekends. After graduation, he hopes to get an official internship at iCHOR Tech.

Lio also likes the messenger god Hermes.

His favorite dessert from Hollyhock's Bakery is the dark chocolate fudge-peanut butter brownies and he also likes the chocolate root beer milkshakes from The Frozen Spoon.

Even though he wasn't born with dominant traits, Lio feels very connected to his cyclops heritage. He and his father have a close relationship as well as having a good relationship with his father's side of the family. A lot of family members on his dad's side are from & live in Lemnos and Lio loves spending time there hanging out with his cousins. A notable memory was when he, his father, uncles, & a few of his cousins went lava surfing!

Lio doesn't have a Fatestagram, but he does have a PanopTube channel where he mainly posts gaming streams and tech help videos.

Even though his mom & friend own a dragon and Lio himself has thought of getting one, he hasn't followed through due to his agrophobia (fear of heights).

He respects and cherishes his mother, thinking that she's the closest thing to perfection!

His favorite meal ever is mattar paneer served with white rice and naan. He also likes the double olympian burger (with extra mayo and bacon) with olympian sized onion rings from Olympic Chef.

In his free time Lio enjoys playing video games, skateboarding, football (soccer), rollerskating, cooking (with his parents), chess, laser tag, reading (his favorite being comics), lava surfing, swimming, & spending time in the workshop.

"I wish the impurities in people were a lot more malleable than the impurities in metal."

[bauliya]

You all don't eat rice? Only roti? And for breakfast you never had readymade stuff like puffed rice with sattu? I am sorry I don't know how my tone is sounding in this ask but I am surprised to learn that those who go abroad switch to microwaveable meals not because there is a lack of Indian food, but because they can't hire anyone. They don't know how to cook? Efficiently?

I mean obviously I’m excluding easy to make dishes but I’m North Indian and eating rotis twice a day is a common expectation. also my South Indian friends also eat idlis and dosas as a base carb quite frequently which is ofc more labour intensive than just rice. Common readymade breakfasts like poha u can add water too have only been introduced very recently. It is a fact that Indian cuisine is extremely labour intensive and just dismissing that as “people not knowing how to cook efficiently” ignores the amount of labour involved and how much this daily expected kitchen drudgery hampers women’s opportunities, and the fact that most middle class families employ domestic help and the structural violence access to such cheap labour implies

[healthy-lifesty1e]

IMPORTANCE OF HEALTHY LIFESTYLE

A Healthy Lifestyle includes eating healthy. Sleeping enough and exercising everyday. Not only is a healthy lifestyle good for your body,but it’s also good for your mind. Doing things that make you happy and feel good can keep you healthy. 

Check this website: https://expressingsoul.com/ and https://gloriezone.com/

Healthy Lifestyle can also reduce your chances of getting cancer, heart disease, diabetes, and obesity, hence leading to strengthening your life. Living a Healthy Lifestyle has many benefits.Exercise boosts your mood and helps you feel better.

Follow for more updates: https://fitsbuzz.com/healthy-lifestyle/

Importance of Healthy Lifestyle

Increase your productivity.

Risk of disease decreases.

Maintain a proper body shape.

Get properly organised.

Keep your body and mind active.

Follow for more: https://fitsbuzz.com/

Check my other post : https://fitsbuzz.com/south-indian-food/

For a better lifestyle, you should keep your body fit by doing exercise daily. Drink water and stay hydrated. Sleep well, at least 8 hours of sleep is a must for a person in a day. 

Eat a proper balanced diet to keep your body fit and healthy. You can improve your lifestyle by changing your daily habits. Try to keep your sleeping cycle consistent. 

You should get up early in the morning and maintain your morning routine on a daily basis for a better healthy lifestyle.

What should you eat to make your lifestyle healthy?

You should eat the right meals in the proper quantity. You can make a balanced diet chart then according to that chart you can manage your diet.Vitamins Minerals should be included in proper quantity in your meals. Make your regular routine that you must follow on a daily basis.

MEALS

5 meals in a day you must include in your diet.

Breakfast:- You can eat light dishes for breakfast like poha, upma, sandwhich, besan chilla etc with one glass of low fat milk. Basically you must eat healthy dishes ,made in less oil.

Mid day meal:- fruits can be eaten in mid day meals like apples or a seasonal fruit.

Lunch:- one bowl of dal, one bowl of veggies, one wheat bran roti with some boiled rice.

Evening mid day meal:- you can take a glass of juice or one cup tea with two marie biscuits.

Dinner:- Eat a light meal like khichdi, dalia or salad.

[mealeats]

Poha oats

Poha oats combine the wholesome nutrition of oats with the light, easy-to-digest qualities of poha (flattened rice). This fusion is a popular choice for health-conscious individuals looking for a quick, nutritious meal. Rich in fiber, vitamins, and minerals, poha oats support healthy digestion, weight management, and sustained energy throughout the day.

This versatile dish can be prepared with vegetables, spices, and herbs, making it a flavorful and balanced breakfast or snack. Poha oats are ideal for those seeking a gluten-free option that is both satisfying and nutrient-packed, fitting perfectly into a healthy lifestyle.

[healthyandtastyy]

Bhagalpuri Poha Online: Authentic Katarni Chura at Your Fingertips

Bhagalpuri Katarni Chura, often referred to as poha, is a treasured delicacy from the culturally rich region of Bhagalpur, Bihar. Known for its distinct aroma, soft texture, and unmatched quality, this traditional flattened rice is a favorite for creating both savory and sweet dishes. Now, with the convenience of online shopping, you can easily buy Bhagalpuri Poha Online and bring the authentic taste of Bihar to your home.

What Makes Bhagalpuri Poha Unique?

Bhagalpuri poha is crafted from the premium-quality Katarni rice grown exclusively in the fertile fields of Bhagalpur. This rice is celebrated for its unique fragrance and nutritional value. When transformed into poha, it retains its light, fluffy texture, making it ideal for dishes like dahi-poha or the ever-popular poha matar.

Benefits of Buying Bhagalpuri Poha Online

Convenience: With online platforms, you can easily order Katarni Chura from anywhere in India and receive it at your doorstep.

Authenticity: Trusted sellers ensure that the poha you receive is sourced directly from Bhagalpur.

Freshness Guaranteed: Proper packaging keeps the product fresh and retains its original aroma and flavor.

Why Choose Bhagalpuri Poha?

Healthy Choice: Rich in essential nutrients and low in fat, making it a wholesome addition to your meals.

Versatile: Perfect for breakfast, snacks, or festive preparations.

Traditional Flavor: Brings the authentic taste of Bihar’s culinary heritage to your kitchen.

How to Enjoy Bhagalpuri Poha

Classic Dahi-Poha: Mix the poha with fresh curd and jaggery for a simple yet delightful meal.

Savory Poha: Toss it with onions, green chilies, and mustard seeds for a quick snack.

Sweetened Treat: Add milk, sugar, and nuts for a comforting dessert.

Order Bhagalpuri Poha Online Today

Experience the tradition and richness of Bhagalpur with Bhagalpuri Poha Online. Enjoy the ease of ordering and the joy of savoring fresh, authentic Katarni Chura in the comfort of your home.

"Rediscover the flavors of Bihar with authentic Bhagalpuri Poha – now just a click away!"